What Are Stock Options? Calls, Puts & How to Trade

What Are Stock Options? Calls, Puts & How They Work

A plain-English explanation of options contracts, calls, puts, strike prices, and expiration dates.

What is a stock option?

A stock option is a contract that gives you the right — but not the obligation — to buy or sell 100 shares of a stock at a specific price before a specific date. You pay a premium upfront for that right.

The key word is right, not obligation. If the trade works in your favour, you exercise or sell the option. If it doesn't, you simply let it expire — and your maximum loss is the premium you paid.

One contract = 100 shares. When you see an option priced at $2.50, the total cost of one contract is $2.50 × 100 = $250.

Calls vs puts

There are only two types of options contracts:

Type You have the right to... You profit when... Outlook
Call option Buy 100 shares at the strike price Stock price rises above the strike Bullish
Put option Sell 100 shares at the strike price Stock price falls below the strike Bearish

Key terms every options trader needs to know

Strike price

The strike price (or exercise price) is the fixed price at which the option allows you to buy or sell the stock. If you hold a call with a $150 strike on a stock trading at $160, you have the right to buy it at $150 — a $10 per share discount.

Expiration date

Every options contract has an expiration date — the last day the contract is valid. Most equity options expire on the third Friday of the month, though weekly expirations (every Friday) are common on liquid stocks. After expiration, the contract either gets exercised or expires worthless.

Premium

The premium is the price you pay to buy an options contract. It has two components:

  • Intrinsic value — the amount the option is already in the money (real, immediate value)
  • Time value (extrinsic value) — the extra amount paid for the time remaining and uncertainty. This decays to zero by expiration.

In the money, at the money, out of the money

These terms describe the relationship between the strike price and the current stock price:

Term Call option Put option Has intrinsic value?
In the money (ITM) Stock price > strike price Stock price < strike price Yes
At the money (ATM) Stock price ≈ strike price Stock price ≈ strike price No (or minimal)
Out of the money (OTM) Stock price < strike price Stock price > strike price No

OTM options are cheaper but expire worthless more often. ITM options cost more but behave more predictably. Beginners often start with ATM options for a balance of cost and responsiveness.

A real example: AAPL call option

Say Apple (AAPL) is trading at $180. You buy a $185 call expiring in 30 days for a premium of $2.00 (total cost: $200 per contract).

  • If AAPL rises to $195: Your call is now worth at least $10 (195 - 185). Profit = $10 - $2 premium = $8 per share = $800 per contract.
  • If AAPL stays at $180: The option expires OTM, worthless. Loss = $200 (the premium you paid).
  • If AAPL falls to $170: Same — option expires worthless. Loss = $200 maximum.

Your maximum loss is always capped at the premium paid when buying options. Your upside on calls is theoretically unlimited.

Options vs buying stock

Buying stock Buying a call option
Capital requiredFull share price × sharesJust the premium (much less)
Max lossFull investment (if stock goes to 0)Premium paid only
UpsideUnlimitedUnlimited
Time limitNone — hold foreverMust be right before expiration
Time decayNoneLoses value daily (theta decay)
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